All About Chiropractic

The Spine

To truly understand the work of chiropractic professionals and why they achieve remarkable results across various health conditions, it's essential to understand the spine.

The spine is a complex structure made up of bones, muscles, ligaments, joints, and nerves, all of which can become irritated or injured. Common everyday stressors such as prolonged sitting, repetitive movements, poor posture, mental stress, lack of exercise, and poor nutrition contribute to these issues, resulting in damage to the spine over time.

Chiropractic doctors are experts in providing safe, fast, and effective relief for most spinal problems.

Cervical Spine (Neck)

7 vertebrae (C1–C7)
Supports the head (weighs ~10–12 lbs!)
Controls head, neck, arms, and diaphragm
Misalignments here can cause: headaches, migraines, neck stiffness, or numbness in arms

or call us: +1 (818) 487-9100

Thoracic Spine (Mid-back)

12 vertebrae (T1–T12)
Connects to ribs and protects the heart and lungs
Nerve signals from here affect digestion, respiration, and organ function
Misalignments here may lead to: upper back pain, indigestion, or shallow breathing

or call us: +1 (818) 487-9100

Lumbar Spine (Low-back)

5 vertebrae (L1–L5)
Bears most of your body weight
Controls hips, legs, bladder, and bowel function
Misalignments can lead to: sciatica, lower back pain, leg weakness, or numbness

or call us: +1 (818) 487-9100

Total Wellness Center

Dr. Victor Helo
12215 Ventura Boulevard Suite 208 Studio City, CA 91604
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Making better choices impacts your everyday life. Learn how Chiropractic Care can help.